HOW WILD LAUGHTER EXERCISES CAN KICK YOUR STRESS TO THE CURB

Dear Daughters, Life can be extremely stressful. Sometimes you might feel like you can’t remember NOT being stressed. When exhausted, pissed-off, anxious, and binge-eating is your everyday normal. When you can’t recall the last time you laughed your butt off because you’ve lost your sense of humor. When your go-to stress relievers (wine, ice cream, … Continue reading HOW WILD LAUGHTER EXERCISES CAN KICK YOUR STRESS TO THE CURB

Zoom Writing Course Series: Lively, Interactive, Highly Supportive…That’s How We Roll!

What to expect in a Create Your Woman’s Wisdom Legacy Book course. Much Liveliness Smiles, snorts, chuckles, and full-belly laughter, cheers (pom-poms and small blowhorns allowed), applause (clappy hands or real hands) dance moves (oh yeah!), dress-up, and more. Imagine free spririts in a safe space generating wisdom and joyfully recording it! Lots of Interactiveness … Continue reading Zoom Writing Course Series: Lively, Interactive, Highly Supportive…That’s How We Roll!