Category: Inspiration

  • How Wild Laughter Exercises Can Kick Your Stress to the Curb

    How Wild Laughter Exercises Can Kick Your Stress to the Curb

    Dear Daughters, Life can be extremely stressful. Sometimes you might feel like you can’t remember NOT being stressed. When exhausted, pissed-off, anxious, and binge-eating is your everyday normal. When you can’t recall the last time you laughed your butt off because you’ve lost your sense of humor. When your go-to stress relievers (wine, ice cream,…

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  • Happy Birthday, Momma! I miss you, I love you, & I’m so very grateful for you!

    Happy Birthday, Momma! I miss you, I love you, & I’m so very grateful for you!

    Here’s why. Unconditional Love I’ve always felt loved by you every single day of my life. That, no matter the size, nature, or number of stumbles I’ve made, you love me. Loving me without conditions and judgement is the greatest gift you’ve given me. Thank you, I love you. Telling me I’ll feel better after…

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  • Create a Storyboard of Who You Want To Be

    Create a Storyboard of Who You Want To Be

    The challenge of life, I have found, is to build a resume that doesn’t simply tell a story about what you want to be, but it’s a story about who you want to be. Oprah Winfrey Dear Daughters, Who do you want to be? Not what, but who? This is the most important question you…

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  • Why Being Called “Nice” is the Highest Compliment…Mom

    Why Being Called “Nice” is the Highest Compliment…Mom

    Dear Daughters, This post is dedicated to my Mom, your Nana, who was one of the nicest people…ever. EVERYONE who knew her believed this. I can’t even count the number of times I heard, “Your mom is such a nice person!” This comment was often preceded or followed by, “I love your Mom! or “I’m…

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  • Timeless Quotes from A Wise Woman–Eleanor Roosevelt

    Timeless Quotes from A Wise Woman–Eleanor Roosevelt

    Dear Daughters, One of my favorite memories of elementary school is…yep, you guessed it…the library. Right now, I can close my eyes and recall every section, every shelf, my secluded reading corner, the musty-smelling card catalog, and the long table where I would research multiple sources and write my one or two page book reports.…

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  • Playful Relaxation: This is How I Do Life and Why You Should Copy Me

    Playful Relaxation: This is How I Do Life and Why You Should Copy Me

    Dear Daughters, As you move through your sometimes hectic and challenging lives, keep the following quote close to your heart. By being relaxed, we become open to having more success in our lives. We set ourselves up to be in a place of abundance, where our needs often are taken care of with little resistance.…

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  • Why I’m Dusting Off This Secret Hobby for 2021

    Why I’m Dusting Off This Secret Hobby for 2021

    Dear Daughters, I’m reviving a lovely little activity this year; one that promotes serenity, gratitude, and a more dynamic connection with nature. Writing Haiku! In case you are unfamiliar with this type of literature– A haiku is an unrhymed Japanese poetic form that consists of 17 syllables arranged in three lines containing five, seven, and five syllables,…

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  • Wisdom Practices For Creating a Joyful Life of Meaning (from my Grandma)

    Wisdom Practices For Creating a Joyful Life of Meaning (from my Grandma)

    We are inspired by those who, despite unbelievable pain and hardship, have chosen to become victors. Judge Glenda Hatchett Dear Daughters, Let me tell you about my mother’s mother. Her given name was Anna, but her friends and family called her Ann or Annie. She possessed a sweet, sassy, joyful spirit and a fierce determination.…

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  • The Hard Stuff: Overcoming Destructive Habits

    The Hard Stuff: Overcoming Destructive Habits

    Dear Daughters, Read this poem about overcoming destructive habits, relationships, patterns, thoughts. Autobiography in 5 Chapters By Portia Nelson I. I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost…I am helpless. It isn’t my fault. It takes forever to find a way out. II. I…

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  • A Happiness Chemicals Chart

    A Happiness Chemicals Chart

    Dear Daughters, I saw this amazing chart on Facebook yesterday. I don’t know who created it but it’s a great visual reminder that we possess Feel Good Powers. Feel Good Powers that we just need to activate. Imagine if you did these activities EVERY SINGLE DAY? Mama Mia! I bet you’d be happy singing, dancing,…

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