Happy Birthday, Momma! I miss you, I love you, & I’m so very grateful for you!

Here’s why. Unconditional Love I’ve always felt loved by you every single day of my life. That, no matter the size, nature, or number of stumbles I’ve made, you love me. Loving me without conditions and judgement is the greatest gift you’ve given me. Thank you, I love you. Telling me I’ll feel better after … Continue reading Happy Birthday, Momma! I miss you, I love you, & I’m so very grateful for you!

Why I’m Dusting Off This Secret Hobby for 2021

Dear Daughters, I’m reviving a lovely little activity this year; one that promotes serenity, gratitude, and a more dynamic connection with nature. Writing Haiku! In case you are unfamiliar with this type of literature– A haiku is an unrhymed Japanese poetic form that consists of 17 syllables arranged in three lines containing five, seven, and five syllables, … Continue reading Why I’m Dusting Off This Secret Hobby for 2021

Wisdom Practices For Creating a Joyful Life of Meaning (from my Grandma)

We are inspired by those who, despite unbelievable pain and hardship, have chosen to become victors. Judge Glenda Hatchett Dear Daughters, Let me tell you about my mother’s mother. Her given name was Anna, but her friends and family called her Ann or Annie. She possessed a sweet, sassy, joyful spirit and a fierce determination. … Continue reading Wisdom Practices For Creating a Joyful Life of Meaning (from my Grandma)

HOW WILD LAUGHTER EXERCISES CAN KICK YOUR STRESS TO THE CURB

Dear Daughters, Life can be extremely stressful. For instance, like right now, during the Coronavirus Pandemic. Sometimes you might feel like you can’t remember NOT being stressed. When exhausted, pissed-off, anxious, and binge-eating is your everyday normal. When you can’t recall the last time you laughed your butt off because you’ve lost your sense of … Continue reading HOW WILD LAUGHTER EXERCISES CAN KICK YOUR STRESS TO THE CURB