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	<title>Terri Weeding &#187; Yoga</title>
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		<title>Breathe Through Your Left Nostril and &#8230;</title>
		<link>http://terriweeding.com/2010/07/14/breathe-through-your-left-nostril-and/</link>
		<comments>http://terriweeding.com/2010/07/14/breathe-through-your-left-nostril-and/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:47:00 +0000</pubDate>
		<dc:creator>Terri</dc:creator>
				<category><![CDATA[Humor Writing]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://terriweeding.com/2009/09/23/breathe-through-your-left-nostril-and/</guid>
		<description><![CDATA[boost your memory. I promise I&#8217;m not messing with you. I read this amazing tip in Prevention Magazine. September Issue 2009. Here are the instructions. Block your right nostril, but if you use a finger to do this, don&#8217;t insert it up the nose. Otherwise, you&#8217;ll look and sound like a creepy nose-picker. (The last [...]]]></description>
			<content:encoded><![CDATA[<p>boost your memory.</p>
<p>I promise I&#8217;m not messing with you.</p>
<p>I read this amazing tip in Prevention Magazine. September Issue 2009.</p>
<p>Here are the instructions. Block your right nostril, but if you use a finger to do this, don&#8217;t insert it up the nose. Otherwise, you&#8217;ll look and sound like a creepy nose-picker. (The last bit is my own advice)</p>
<p>Now, breathe 27 times in and out through the left nostril. You can do this a couple times a day as needed, but no more than four times a day. Don&#8217;t ask me why there&#8217;s a limit. </p>
<p>Then Voila! You&#8217;ll instantly remember that which has eluded you. </p>
<p>However,if you try this memory activating exercise, your kid might say, &#8220;Mom, are you like having a heart attack? Do you need a paper bag or something?&#8221; </p>
<p>If this happens, drop your finger immediately and cease the single nostril yoga breathing so that you can reassure your frightened child. &#8220;Why no, honey. Mom&#8217;s just trying to remember where she parked the car.&#8221;</p>
<p>Your child might respond like this. &#8220;Ah, Mom. Please don&#8217;t ever do that in front of me or anyone else again. Okay?&#8221;</p>
<p>But at that precise moment,your memory kicks in and you remember where you parked the car. And you vow to practice it four times a day, every single day. Because you need the memory boost. You need it real bad. So you shake your head in regret and  say, &#8220;Sorry. I can&#8217;t make that promise.&#8221; </p>
<p>Your child sighs. Her shoulders droop. </p>
<p>And you can&#8217;t wait to read the next issue of Prevention magazine.</p>
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