Breathe Through Your Left Nostril and …
boost your memory.
I promise I’m not messing with you.
I read this amazing tip in Prevention Magazine. September Issue 2009.
Here are the instructions. Block your right nostril, but if you use a finger to do this, don’t insert it up the nose. Otherwise, you’ll look and sound like a creepy nose-picker. (The last bit is my own advice)
Now, breathe 27 times in and out through the left nostril. You can do this a couple times a day as needed, but no more than four times a day. Don’t ask me why there’s a limit.
Then Voila! You’ll instantly remember that which has eluded you.
However,if you try this memory activating exercise, your kid might say, “Mom, are you like having a heart attack? Do you need a paper bag or something?”
If this happens, drop your finger immediately and cease the single nostril yoga breathing so that you can reassure your frightened child. “Why no, honey. Mom’s just trying to remember where she parked the car.”
Your child might respond like this. “Ah, Mom. Please don’t ever do that in front of me or anyone else again. Okay?”
But at that precise moment,your memory kicks in and you remember where you parked the car. And you vow to practice it four times a day, every single day. Because you need the memory boost. You need it real bad. So you shake your head in regret and say, “Sorry. I can’t make that promise.”
Your child sighs. Her shoulders droop.
And you can’t wait to read the next issue of Prevention magazine.
10 comments
It is said that your memory is stored in your right hemisphere of brain.And when you are using only your left nostril to breath in,you are actually using the "Ida" nadi(which lies in the left side of the body) for movement of prana.As every one know our right side of brain controls the left half of body.So this implies that we are in turn activating the right brain,where memeory is stored.
More about nadis and prana visit this website:
timewillneverstop.wordpress.com
I was on my way to see a pal who is in a coma at the hospital subsequent to a car accident. While driving a couple of miles I was able to think about how relevant it is to tell your loved ones each single day how much they mean to you and the significance of life in general
I just came across this blog and it is a properly written write up, a little on the long end of the read but pretty satisfactory one.
Really like the graphical design and navigation of the site, very clean and nicely put together.
some of the other sites are just way too overflowing with commercials
Possibly the most interesting thing I read this week…
Great posts & Awesome a site…
cheers ! really valuable post!
Great post! I want to see a follow up to this topic?!?
About time! Someone with some information on this. You’d think considering how popular Comic Book Adaptations are nowadays, some information would actually be pretty easy to find. Apparently not. Anyway, thanks for this! I appreciate it!
You are a extremely smart person!
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